Matt Paterson 5000m row
5,000m
Meters
18:20.3
Time
1:50.0
Pace
365
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 120 |
September 07, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.3 | 5,000m | 1:50.0 | 263 | 1204 | 29 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 30 |
| 3:41.9 | 2,000m | 1:50.9 | 256 | 1181 | 29 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 29 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 30 |
| 3:33.1 | 5,000m | 1:46.5 | 289 | 1295 | 32 |
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Workout Graph
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