Matt Paterson 5000m row
5,000
Meters
18:37.9
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 118 |
August 27, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.9 | 5,000 | 1:51.7 | 251 | 1162 | 29 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 29 |
| 3:45.7 | 2,000 | 1:52.8 | 244 | 1138 | 30 |
| 3:45.3 | 3,000 | 1:52.6 | 245 | 1142 | 30 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1158 | 30 |
| 3:35.0 | 5,000 | 1:47.5 | 282 | 1269 | 31 |
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Workout Graph
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