Matt Paterson 5000m row
5,000m
Meters
18:55.8
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 100 |
August 24, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.8 | 5,000m | 1:53.5 | 239 | 1122 | 30 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 30 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 30 |
| 3:44.8 | 3,000m | 1:52.4 | 246 | 1148 | 30 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 30 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 31 |
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Workout Graph
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