Matt Paterson 5000m row
5,000m
Meters
18:18.1
Time
1:49.8
Pace
366
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 30 |
| Stroke Count | 555 |
| Drag Factor | 116 |
September 13, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.1 | 5,000m | 1:49.8 | 264 | 1209 | 30 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 30 |
| 3:41.8 | 2,000m | 1:50.9 | 257 | 1183 | 30 |
| 3:41.5 | 3,000m | 1:50.7 | 258 | 1186 | 30 |
| 3:39.4 | 4,000m | 1:49.7 | 265 | 1212 | 30 |
| 3:33.9 | 5,000m | 1:46.9 | 286 | 1284 | 31 |
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Workout Graph
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