Matt Paterson 5000m row
5,000m
Meters
18:54.4
Time
1:53.4
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 117 |
September 10, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.4 | 5,000m | 1:53.4 | 240 | 1125 | 29 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 30 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 29 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 29 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 30 |
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Workout Graph
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