Matt Paterson 5000m row
5,000m
Meters
18:33.1
Time
1:51.3
Pace
361
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 105 |
January 19, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.1 | 5,000m | 1:51.3 | 254 | 1173 | 29 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 29 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 30 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 30 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 30 |
| 3:37.6 | 5,000m | 1:48.8 | 272 | 1235 | 31 |
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Workout Graph
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