Matt Paterson 30:00 row
7,814m
Meters
30:00.0
Time
1:55.1
Pace
544
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 103 |
January 17, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,814m | 1:55.1 | 229 | 1088 | 29 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 29 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 29 |
| 18:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 30 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 29 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 29 |
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Workout Graph
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