Matt Paterson 5000m row
5,000m
Meters
18:34.1
Time
1:51.4
Pace
359
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 126 |
January 03, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.1 | 5,000m | 1:51.4 | 253 | 1171 | 29 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 29 |
| 3:41.5 | 3,000m | 1:50.7 | 258 | 1186 | 30 |
| 3:39.8 | 4,000m | 1:49.9 | 264 | 1207 | 30 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 31 |
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Workout Graph
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