Matt Paterson 5000m row
5,000m
Meters
18:59.1
Time
1:53.9
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 111 |
January 01, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.1 | 5,000m | 1:53.9 | 237 | 1114 | 29 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 29 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 29 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 29 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 30 |
| 3:29.3 | 5,000m | 1:44.6 | 305 | 1351 | 32 |
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Workout Graph
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