Matt Paterson 14:18 row
3,512m
Meters
14:18.9
Time
2:02.2
Pace
240
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 403 |
| Drag Factor | 97 |
December 31, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.9 | 3,512m | 2:02.2 | 191 | 958 | 28 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 30 |
| 7:46.2 | 1,000m | 1:55.4 | 227 | 1082 | 30 |
| 11:34.8 | 1,000m | 1:54.3 | 234 | 1106 | 30 |
| 14:19.0 | 512m | 2:40.3 | 85 | 592 | 20 |
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Workout Graph
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