Matt Paterson 5000m row
5,000m
Meters
19:19.9
Time
1:55.9
Pace
359
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 109 |
December 30, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.9 | 5,000m | 1:55.9 | 224 | 1071 | 28 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 30 |
| 3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 30 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 24 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 30 |
| 3:35.6 | 5,000m | 1:47.8 | 279 | 1261 | 32 |
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Workout Graph
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