Matt Paterson 5000m row
5,000m
Meters
18:47.9
Time
1:52.7
Pace
357
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 114 |
November 22, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.9 | 5,000m | 1:52.7 | 244 | 1139 | 29 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 28 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 30 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 30 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 30 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 31 |
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Workout Graph
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