Matt Paterson 5000m row
5,000m
Meters
18:44.8
Time
1:52.4
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 564 |
| Drag Factor | 107 |
November 16, 2020 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.8 | 5,000m | 1:52.4 | 246 | 1146 | 30 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 30 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 30 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 30 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 30 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 31 |
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Workout Graph
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