Matt Paterson 5000m row
5,000m
Meters
18:47.7
Time
1:52.7
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 577 |
| Drag Factor | 108 |
October 18, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.7 | 5,000m | 1:52.7 | 244 | 1139 | 30 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 30 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 31 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 31 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 30 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 32 |
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Workout Graph
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