Matt Paterson 5000m row
5,000m
Meters
18:27.0
Time
1:50.7
Pace
363
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 561 |
| Drag Factor | 108 |
October 04, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.0 | 5,000m | 1:50.7 | 258 | 1187 | 30 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 30 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 29 |
| 3:41.7 | 3,000m | 1:50.8 | 257 | 1184 | 30 |
| 3:37.7 | 4,000m | 1:48.8 | 271 | 1233 | 31 |
| 3:35.9 | 5,000m | 1:47.9 | 278 | 1257 | 32 |
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Workout Graph
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