Matt Paterson 5000m row
5,000
Meters
18:39.6
Time
1:51.9
Pace
358
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 31 |
| Stroke Count | 579 |
| Drag Factor | 92 |
September 30, 2020 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.6 | 5,000 | 1:51.9 | 249 | 1151 | 358 | 31 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1128 | 71 | 31 |
| 3:44.8 | 2,000 | 1:52.4 | 246 | 1137 | 71 | 31 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1137 | 71 | 31 |
| 3:45.5 | 4,000 | 1:52.7 | 244 | 1133 | 71 | 31 |
| 3:38.3 | 5,000 | 1:49.1 | 269 | 1220 | 74 | 32 |
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Workout Graph
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