Matt Paterson 18:39 row
5,007m
Meters
18:39.7
Time
1:51.8
Pace
360
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 561 |
| Drag Factor | 105 |
March 07, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.7 | 5,007m | 1:51.8 | 250 | 1161 | 30 |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 30 |
| 12:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 30 |
| 18:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 31 |
| 18:39.7 | 190m | 1:44.4 | 307 | 1356 | 32 |
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Workout Graph
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