Matt Paterson 5000m row
5,000m
Meters
18:51.1
Time
1:53.1
Pace
352
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 104 |
March 02, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.1 | 5,000m | 1:53.1 | 242 | 1132 | 30 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 30 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 31 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 31 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 30 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 31 |
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Workout Graph
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