Matt Paterson 5000m row
5,000m
Meters
19:28.6
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 105 |
February 10, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.6 | 5,000m | 1:56.8 | 219 | 1054 | 30 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 30 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 30 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 30 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 30 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 32 |
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Workout Graph
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