Matt Paterson 19:18 row
5,006m
Meters
19:18.9
Time
1:55.7
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 105 |
January 31, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 5,006m | 1:55.7 | 226 | 1076 | 29 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 29 |
| 15:36.8 | 2,000m | 1:56.8 | 220 | 1055 | 29 |
| 19:19.0 | 1,006m | 1:50.4 | 260 | 1194 | 31 |
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