Matt Paterson 30:00 row
7,507m
Meters
30:00.0
Time
1:59.8
Pace
512
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 105 |
January 24, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,507m | 1:59.8 | 203 | 999 | 28 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 29 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 30 |
| 18:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 30 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 29 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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