Matt Paterson 5000m row
5,000m
Meters
19:15.4
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 99 |
April 05, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.4 | 5,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 30 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 30 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 31 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 31 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 31 |
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Workout Graph
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