Matt Paterson 5000m row
5,000m
Meters
19:59.5
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 99 |
March 17, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 29 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 29 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 29 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 30 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 30 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 31 |
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Workout Graph
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