Matt Paterson 5000m row
5,000m
Meters
20:10.8
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 190 |
January 20, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.8 | 5,000m | 2:01.0 | 197 | 978 | 27 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 27 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 27 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 27 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 28 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 28 |
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Workout Graph
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