Matt Paterson 5000m row
5,000m
Meters
18:58.6
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 118 |
January 18, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.6 | 5,000m | 1:53.8 | 237 | 1116 | 29 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 29 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 30 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 30 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 29 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 31 |
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Workout Graph
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