Matt Paterson 5000m row
5,000m
Meters
18:58.9
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
| Drag Factor | 120 |
January 13, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.9 | 5,000m | 1:53.8 | 237 | 1115 | 30 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 30 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 30 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 30 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 30 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.