Matt Paterson 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 119 |
January 04, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 29 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 28 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 29 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 29 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 30 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 30 |
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Workout Graph
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