Matt Paterson 5000m row
5,000m
Meters
19:05.2
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 121 |
November 04, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.2 | 5,000m | 1:54.5 | 233 | 1102 | 29 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 29 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 29 |
| 3:43.7 | 4,000m | 1:51.8 | 250 | 1160 | 30 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 30 |
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Workout Graph
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