Matt Paterson 5000m row
5,000m
Meters
19:20.9
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 117 |
October 12, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.9 | 5,000m | 1:56.0 | 224 | 1069 | 28 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 28 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 29 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 29 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 28 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 30 |
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Workout Graph
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