Matt Paterson 5000m row
5,000m
Meters
20:02.2
Time
2:00.2
Pace
334
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 116 |
September 08, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.2 | 5,000m | 2:00.2 | 201 | 993 | 28 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 29 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 27 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 29 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 30 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 30 |
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Workout Graph
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