Matt Paterson 5000m row
5,000m
Meters
19:23.7
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 116 |
September 07, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.7 | 5,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 30 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 30 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 30 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 30 |
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Workout Graph
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