Matt Paterson 5000m row
5,000
Meters
18:40.8
Time
1:52.0
Pace
361
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 118 |
June 10, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.8 | 5,000 | 1:52.0 | 249 | 1155 | 29 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 29 |
| 3:53.1 | 2,000 | 1:56.5 | 221 | 1060 | 28 |
| 3:42.6 | 3,000 | 1:51.3 | 254 | 1173 | 30 |
| 3:42.4 | 4,000 | 1:51.2 | 255 | 1176 | 30 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1218 | 30 |
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Workout Graph
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