Matt Paterson 5000m row
5,000m
Meters
19:02.2
Time
1:54.2
Pace
350
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 138 |
May 09, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.2 | 5,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 29 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 29 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 29 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 30 |
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Workout Graph
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