Matt Paterson 5000m row
5,000m
Meters
18:49.5
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 122 |
March 14, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.5 | 5,000m | 1:52.9 | 243 | 1135 | 29 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 29 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 30 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 30 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 30 |
| 3:39.5 | 5,000m | 1:49.7 | 265 | 1211 | 31 |
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Workout Graph
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