Matt Paterson 5000m row
5,000m
Meters
19:00.2
Time
1:54.0
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 123 |
February 28, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.2 | 5,000m | 1:54.0 | 236 | 1112 | 29 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 30 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 29 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 30 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 31 |
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Workout Graph
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