Matt Paterson 30:00 row
7,722m
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 124 |
February 15, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,722m | 1:56.5 | 221 | 1060 | 29 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 29 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 30 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 30 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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