Matt Paterson 30:00 row
7,876m
Meters
30:00.0
Time
1:54.2
Pace
552
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 121 |
February 08, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,876m | 1:54.2 | 235 | 1107 | 29 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 29 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 30 |
| 24:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 30 |
| 30:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.