Matt Paterson 5000m row
5,000m
Meters
19:35.3
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 122 |
February 06, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 5,000m | 1:57.5 | 216 | 1041 | 29 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 29 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 29 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 29 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 30 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 30 |
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Workout Graph
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