Matt Paterson 5000m row
5,000m
Meters
19:16.1
Time
1:55.6
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 581 |
| Drag Factor | 122 |
February 01, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.1 | 5,000m | 1:55.6 | 227 | 1079 | 30 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 30 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 30 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 30 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 30 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 31 |
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Workout Graph
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