Matt Paterson 5000m row
5,000m
Meters
18:18.5
Time
1:49.8
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
| Stroke Count | 554 |
| Drag Factor | 123 |
January 31, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.5 | 5,000m | 1:49.8 | 264 | 1208 | 30 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 30 |
| 3:40.6 | 2,000m | 1:50.3 | 261 | 1197 | 30 |
| 3:37.9 | 3,000m | 1:48.9 | 271 | 1231 | 31 |
| 3:38.6 | 4,000m | 1:49.3 | 268 | 1222 | 30 |
| 3:35.7 | 5,000m | 1:47.8 | 279 | 1260 | 31 |
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Workout Graph
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