Matt Paterson 5000m row
5,000m
Meters
18:48.8
Time
1:52.8
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 126 |
January 30, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.8 | 5,000m | 1:52.8 | 243 | 1137 | 28 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 28 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 28 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 28 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.