Matt Paterson 5000m row
5,000
Meters
18:51.7
Time
1:53.1
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 127 |
February 12, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.7 | 5,000 | 1:53.1 | 241 | 1131 | 27 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 27 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1120 | 27 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 27 |
| 3:45.1 | 4,000 | 1:52.5 | 245 | 1144 | 28 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1189 | 28 |
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Workout Graph
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