Matt Paterson 5000m row
5,000m
Meters
18:44.4
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 127 |
March 06, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.4 | 5,000m | 1:52.4 | 246 | 1147 | 28 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 28 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 28 |
| 3:43.3 | 3,000m | 1:51.6 | 251 | 1165 | 28 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 28 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 28 |
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Workout Graph
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