Matt Paterson 5000m row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 227 |
March 18, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 28 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 28 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 28 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 28 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 28 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 29 |
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Workout Graph
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