Matt Paterson 5000m row
5,000m
Meters
19:49.2
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 125 |
March 19, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.2 | 5,000m | 1:58.9 | 208 | 1016 | 28 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 28 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 28 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 28 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 29 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 29 |
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Workout Graph
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