Matt Paterson 5000m row
5,000m
Meters
18:56.2
Time
1:53.6
Pace
353
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 127 |
March 12, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.2 | 5,000m | 1:53.6 | 239 | 1121 | 28 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 28 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 29 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.