Matt Paterson 5000m row
5,000m
Meters
18:42.8
Time
1:52.2
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 128 |
March 21, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.8 | 5,000m | 1:52.2 | 247 | 1150 | 28 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 29 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 29 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 28 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 30 |
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Workout Graph
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