Matt Paterson 5001m row

5,001m

Meters

19:04.5

Time

1:54.4

Pace

350

Calories

Average Watts234
Calories Per Hour1103
Stroke Rate29
Stroke Count562
Drag Factor227

September 18, 2024 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:04.5 5,001m 1:54.4 234 1103 29
7:42.9 2,000m 1:55.7 226 1077 29
7:37.1 4,000m 1:54.2 235 1107 29
3:44.5 5,001m 1:52.1 248 1154 31

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Workout Graph

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