Matt Paterson 5001m row
5,001m
Meters
19:04.5
Time
1:54.4
Pace
350
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1103 |
Stroke Rate | 29 |
Stroke Count | 562 |
Drag Factor | 227 |
September 18, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:04.5 | 5,001m | 1:54.4 | 234 | 1103 | 29 |
7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 29 |
7:37.1 | 4,000m | 1:54.2 | 235 | 1107 | 29 |
3:44.5 | 5,001m | 1:52.1 | 248 | 1154 | 31 |
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Workout Graph
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