Matt Paterson 5002m row
5,002m
Meters
19:04.5
Time
1:54.4
Pace
350
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 122 |
October 14, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.5 | 5,002m | 1:54.4 | 234 | 1104 | 29 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 29 |
| 7:33.6 | 4,000m | 1:53.4 | 240 | 1126 | 29 |
| 3:41.4 | 5,002m | 1:50.4 | 260 | 1193 | 31 |
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Workout Graph
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