Matt Paterson 235m row
235m
Meters
0:57.0
Time
2:01.2
Pace
18
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 28 |
Stroke Count | 22 |
Drag Factor | 138 |
October 14, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:57.0 | 235m | 2:01.2 | 196 | 975 | 28 |
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 |
0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 |
0:08.9 | 235m | 2:07.1 | 170 | 886 | 13 |
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Workout Graph
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